Summer Leg Challenge - Day 3

Day 3 (knee lift OPTIONAL)

Side Lung (knee lift OPTIONAL

When you step out to the side, please make sure your FORM is on point! That means your back is flat, stomach is pulled in tight and your knee is right over your big toe! You should still be able to see your sneakers! 


15x each leg! Repeat 3x on both legs! 

*don't forget to do both sides!*