Summer Leg Challenge - Day 4

Day 4!

Balance is KEY! To get great balance keep your stomach pulled in super tight, try to spread out your toes on the foot on the ground, focus on one thing about 6 feet right in front of you, take a deep breath and just go for it! Use your knee of the leg off the ground for extra support if you need just by tapping the ground as you come up! 

Try it for 30seconds on, 10 second rest. Repeat 3x on one side then repeat on other leg!😉