Summer Leg Challenge Day - 5

Day 5!

Do 12 Singles, then 12 with the pulse! Repeat 3x on EACH leg! ;) 


Keep your hands right under your shoulders, stomach is in tight, knees are shoulder width apart and your back is flat! Remember the height of your foot doesn't matter.. what matters is in the SQUEEZE at the top! 

TIP: make sure you have something under the knee on the floor for extra support!