Baked Sunflower Seed Apples

My amazing new creation! I felt like having a fancy dessert tonight so I made this bad boy to satisfy that sweet tooth without undoing my entire day.

I obvi had to have some vegan soyfree ice cream too!



-Organic granny smith apple

-GF instant oatmeal

-Sunflower seed butter


-Pink Himalayan Salt


Slice the top off of your apple and save. Core out the middle of your apple enough to add oatmeal & sunbutter. Add as much, as little or anything else you’d like to! Top your dessert off back with the top of the apple and bake in the over at 350° for 12 minutes. Serve with Vegan Soy free ice cream and top with Pink Himalayan Salt! ENJOY!!! 

Moroccan Carrot Salad

This salad is no joke, amazing, so easy to make, delish & has tons of amazing health benefits!! I have this salad as a meal over greens or just alone as a snack!


-3 medium carrots

-2 tbsp. evoo

-2 tbsp. lemon juice

-2 tbsp. cilantro

-1 chopped garlic clove

-1/4 tsp. ground cumin

-1/2 tsp. paprika

-dash of cinnamon

-Pink Himalayan salt.


Grate carrots & combine with all of above in a large bowl, cover & let marinate for 2 hours & enjoy!!